Why taking time off is crucial to health!

Having just forced myself to decide on some actual time off this Christmas, I’ve been reflecting on why I struggle with this Why don’t I like taking time off? Do I think I’ll miss out on something? Do I worry that someone needing my help will be left...

Christmasify your Osteobiz!

Now that we’re well and truly into the crazy Christmas period, this week is perfect to take some strategic action and end the year on a high! Christmasify your Social Media Covers! Go on – when did you last update your cover image? Does it have the...